u-s-catholic-sunday-reflections

A Sunday reflection for May 29, 2022

Emily Sanna reflects on the the Feast of the Ascension.
Catholic Voices

Readings (Year C):

Acts 1:1-11
Psalms 47:2-3, 6-7, 8-9
Ephesians 1:17-23
Luke 24:46-53

Reflection: Our bodies are holy

I have a confession: I don’t always like looking in the mirror. Six months after giving birth, I prefer to hide under sweatpants, baggy T-shirts, and other work-from-home couture. I am proud of my body for what it has accomplished. Growing a human for nine months, birthing him, and keeping him alive with food my body produces is a pretty cool feat. But I’d rather not examine the physical impact of these accomplishments.

Then last month, I signed up for a baby swimming class. Trying on my swimsuit that’s barely been used in years—thanks to a pandemic, then pregnancy—I was confronted with the stretchmarks on my thighs and the tummy that may never go away, but also with the other marks that make me me. The tattoo of a chickadee I got after my grandparents died. The nose piercing I got while studying abroad. The scar from cutting my knee on a rock while playing in a creek by my childhood home. The dimple by my eye from falling off a piano bench as a toddler.

Bodies aren’t just instrumental tools. They matter. My body—all bodies—tells a story about who I am and where I came from. I would not be me without my body in all its particularities.

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Like me refusing to look at my postpartum body in the mirror, Christians are often tempted to ignore the bodily aspects of Jesus’ ministry, death, and resurrection. It is easier to make sense of our relationship with God or the Easter mystery on the level of the metaphysical. But this Sunday, as we celebrate the Feast of the Ascension, we are confronted with the fact that bodies matter.

Scripture is clear that Jesus returns not as a ghost but as a physical human person. When he ascends into heaven, he does so not in some idealized form, but with all his particularities, with wounds in his hands and whip marks on his back. But also, with scars on his fingertips from cutting himself with a chisel while helping his father at work. Chicken pox scars. Callouses on his feet from the hundreds of miles he walked. Maybe he had weird tan lines or a broken toe that never healed correctly. This body is taken to heaven to rejoin God.

The Feast of the Ascension reminds us that Jesus is not the toned, beautiful white man we see in much of our art. Jesus was wounded, hurt, and scarred. His body told the story of his life from his birth in a manger until his death on the cross. And this wounded body was holy enough to enter heaven. Likewise, our bodies are holy too—not despite our disabilities, imperfections, and scars, but because of them.

This Sunday, I hope you take delight in your body. In how it has supported you, how it serves as a map of your past and of your future. Bodies more than matter—they are how the kingdom of God is revealed.

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About the author

Emily Sanna

Emily Sanna is an award-winning journalist and editor with more than a decade of experience in Catholic media. As executive editor of U.S. Catholic, she leads the publication’s editorial vision and oversees its print, digital, and multimedia journalism. She joined the staff in 2015 and previously served as digital editor and managing editor. Under her editorial leadership, U.S. Catholic has received numerous honors from the Catholic Media Association and Associated Church Press, including multiple Magazine of the Year awards. She is also one of the writers for Testaments, which received the Catholic Media Association award for Best Scriptural Reflection in 2026.

Emily cohosts Glad You Asked, U.S. Catholic's award-winning podcast exploring questions about Catholicism that don’t have easy answers. She helped develop an organization-wide ethics policy governing the Claretians’ use of artificial intelligence and guided its application at U.S. Catholic. A former member of the Catholic Media Association board, she holds a master of divinity degree from Yale Divinity School, with particular interests in feminist and environmental theology. Her writing explores Catholic identity, gender and sexuality, family life, and justice. She lives in Western New York with her family and an assortment of animals.